In today’s Western world, we have many different types of technology that can negatively impact us, that may interfere with our body’s energy, so we may get tired more easily, struggling to get through the day and need to perk ourselves up with cups of coffee; or we get ungrounded, making it hard for us to navigate any daily stresses we have; or maybe we succumb to the pressure of deadlines (instead of lifelines!) and other people’s emotional states and it leaves us overwhelmed or overloaded energetically and up in our heads, thinking too much, which can lead to us being more out of touch with our bodies, forgetting to drink when we’re thirsty, or feeding ourselves on food that isn’t what our body actually wants. In a society that encourages us to always be at our best, we then may just push down that stress and upset emotions and just keep going, and when this is left undealt with or unexpressed, this can often lead to dis-ease at a later date.
There is now research that shows a major link to the lack of grounding, (more recently called “Earthing”) and inflammation in the body and according to author of “Earthing” Clinton Ober, 85% of dis-ease is linked to inflammation. Dr Neil Cherry has also shown through his research the effect particularly of mobile phones on our body’s connection with the Earth.
Earthing has many benefits that include things like the ability to discharge the buildup of electro-magnetic frequencies from the devices we use, and re-energise through our feet, but often in the city we don’t either find the time or it’s hard to find a patch of green in the concrete jungle.
Can it really be that simple to take our shoes off and have a walk on the beach or in our nearby park or garden? Well yes and no.
With sound healing, there are a great choice of frequencies that can be given to the body using tuning forks, that can help the busy urban person, get more in tune on every level.
Benefits from an Earthing tuning forks session may include:-
- Deep relaxation/more peace-full mind to aid deeper sleep
- Great for muscle tension
- Brain hemispheric rebalancing
- Increased energy flow in your body
- Deeper levels of centeredness and grounding
- Deeper connection & being more in tune with your body wisdom e.g. food, water etc
- Great for stress, or anxiety
- Uplifting your mood
- Improved circulation
- Spiritual attunement and accessing deeper states of unity
- A deeper feeling of bliss in your body, especially when combined with your healing intention!
If you’d like to find out more, please either book below, or sign up for a free 15 minute Skype with Ashera here to see if that’s the best choice of session for you.